We meet every Monday at 9.30am in Davyhulme Park, Urmston by the pond in the park. We then do an hours workout together - I try to do a different class every week so you don’t get bored doing the same things every time. All exercises can be modified to anyone's ability so please don’t be worried about coming down.
The whole ethos is about coming out, meeting new friends and getting active and although it is a great workout, it's not a full-on bootcamp or anything like that!
The sessions are £5.00 per week on a drop in basis or you can buy 5 for £20 which can be used over 7-8 weeks as I know life with little ones doesn't dictate that you can come every week!
More details about myself and the company are on my website - www.thesemumsdo.co.uk
