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6 more Activities at Mind & Body - Bury

Yin Yoga requires a longer time spent in passive relaxing postures to help stretch and twist soft tissue and connective tissue that strengthen ligaments, tendons, joints and bones. Yin provides a great combination of challenging stimulation together with a closing down feeling, so you end a session stimulated but mentally calm.

or contact Mind & Body - Bury
mail@mindandbodybury.co.uk 0161 764 1440 Website
6 more Activities at Mind & Body - Bury

Yin Yoga requires a longer time spent in passive relaxing postures to help stretch and twist soft tissue and connective tissue that strengthen ligaments, tendons, joints and bones. Yin provides a great combination of challenging stimulation together with a closing down feeling, so you end a session stimulated but mentally calm.

or contact Mind & Body - Bury
mail@mindandbodybury.co.uk 0161 764 1440 Website
Showing ONLY Yin Yoga at Mind & Body - Bury
Friday
18:30 90 mins