By far one of the toughest classes we offer! This class is metabolic resistance training at its best. It destroys fat and build’s lean muscle fast!…. Super FASTTTTT!!!! Performed with a full body approach used with such a devilish intensity that creates a massive metabolic disturbance; thus elevating metabolism for hours post workout. If loosing FAT and building lean muscle quickly is your goal, this class is for you. Approximately 900 calories plus will be torched in this class.
