St Marks Parish Hall, Bredbury, Stockport, UK
Bredbury Fitcamp is a community fitness class available for everyone from the age of 18 plus. All people of all ages, size and fitness level can attend. We do exercise at 3 different levels so each individual can work at their own level and pace. There is a great community spirit and everyone supports each other. and its good to be around lovely positive people. We have fun whilst exercising and great banter. Fit Camp Sessions run on a Tuesday evening at 8:00 pm and Thursday at 6:30 pm. We do a wide variety of different exercises ranging from mat exercises to Matrix HIT sessions including battle ropes, resistance bands, medicine balls, weights, kettle bells, trampolines, bench work and body weight exercises. In addition to fit camp sessions we do outdoor walks, jogging and social events. We also support two Charities on an annual basis so have monthly charity theme nights - fancy dress optional. We also do regular 5 week body blitz challenges to keep members motivated, regularly scan members to monitor their body composition and offer nutritional advice.
or contact Fit Camp Bredbury - St Marks Parish Hall