Stockport School - Lake Street Entrance, Stockport, Greater Manchester, SK2 6BW, United Kingdom
Stockport's first pop up Ashram - every Friday from 5:30pm
From 6pm, the Hatha yoga class starts off gently to unwind after a hard week at work, and gets stronger as the class progresses; each week we look at a different peak posture and move through a variety of shapes which encourage the body to open up.
There is often a mindfulness meditation practice before the final relaxation, which allows the mind to relax. A great way to start the weekend!
It's a popular class so please book early!
or contact BendYoga - Stockport School (AKA Mile End)