Sweaty Mama Bootcamp are female only sessions, with fun, game-orientated workouts to ensure you have fun whilst seeing results. We undertake effective exercise sessions to suit all fitness levels. Aiming to raise Human growth hormone and assist in efficient fat burning as well as focusing on gradually building fitness and strength! Our fun & varied sessions keep you motivated and on your toes. Sweaty Mama Bootcamps are an ideal way to workout with the girls in a safe & friendly environment, motivating each other to work hard whilst having a laugh and seeing great results.