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15 more Activities at Pure Gym - Chatham

Who wants a six-pack? Well whether you do or just want to trim your waistline, you’ll have to focus on your entire core – from head to hips. This workout will help you do just that (with a good diet of course!) using an array of effective moves and exercises. Great if your goal is Weight Loss, Toning, Strength & Conditioning, Build Muscle or General Fitness

or contact Pure Gym - Chatham
Website
15 more Activities at Pure Gym - Chatham

Who wants a six-pack? Well whether you do or just want to trim your waistline, you’ll have to focus on your entire core – from head to hips. This workout will help you do just that (with a good diet of course!) using an array of effective moves and exercises. Great if your goal is Weight Loss, Toning, Strength & Conditioning, Build Muscle or General Fitness

or contact Pure Gym - Chatham
Website
Showing ONLY Pure Abs at Pure Gym - Chatham
Tuesday
18:00 30 mins
Thursday
18:30 30 mins
Friday
17:30 30 mins