Our Intermediate Reformer Classes are dynamic and require a certain degree of body awareness, strength and flexibility. The pace of the class is faster than a “classical “Reformer Pilates class. The choreography in the intermediate reformer classes is more complicated and challenging to achieve maximum results. We guarantee that your body will change shape! “In ten sessions you will feel the difference, in twenty you will see the difference and in thirty you will have a whole new body.” Joseph Pilates.
