GrooveCycle Dance has a stronger dance and choreography element. Like in a dance class, the routines will be carefully broken down into sections then put together in a sequence. Routines are choreographed to a single track selected for each class. As well as working your cardio and full body, GrooveCycle Dance will challenge and improve your memory and co-ordination, in an enjoyable way. First timers and 'two left feet' are all welcome!!
Every Saturday 13:00 (Farringdon) a new routine will be taught and repeated on the Monday 19:30 (London Bridge). You can attend any single class but for the extra practise and groove we do recommend attending Saturday followed by Monday.