Jubilee Hall Gym, 30 The Piazza, London, Greater London, WC2E, United Kingdom
Mixed martial arts fighters- male and female- represent the complete athlete. Low body fat, cardio for days, chiseled physiques- the perfect blend of strength, speed and endurance. The workouts of elite fighters must support fat loss, explosive power, cardiovascular fitness and lean muscle development.
100% MMA is a training platform and online training blog representative of the explosion of mixed martial arts in the last decade. Originally developed as a programme of fight-specific strength and conditioning solely for combat athletes, the concept grew into a bigger idea. This is superior functional training that can benefit anyone, not just fighters.
100% MMA is located in Jubilee Hall, next to the London Transport Museum. Bring a towel, or you can rent one from gym reception for £1.50.