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33 more Activities at Total Fitness Lincoln

We recommend to check the up to date pool times with Total Fitness to ensure that the pool will be available.

Benefits of swimming:

Muscle toning - As water is 12 times as dense as air, swimming is a far more effective way of toning your muscles than any other form of cardiovascular exercise that you can do on land.

Forces you to work on your breathing

Work out for longer with less stress on your body

Get flexible

Mental tranquility

or contact Total Fitness Lincoln
Website
33 more Activities at Total Fitness Lincoln

We recommend to check the up to date pool times with Total Fitness to ensure that the pool will be available.

Benefits of swimming:

Muscle toning - As water is 12 times as dense as air, swimming is a far more effective way of toning your muscles than any other form of cardiovascular exercise that you can do on land.

Forces you to work on your breathing

Work out for longer with less stress on your body

Get flexible

Mental tranquility

or contact Total Fitness Lincoln
Website
Showing ONLY Swim Session at Total Fitness Lincoln
Monday to Thursday
06:30–22:00 All Day
Friday
06:30–21:00 All Day
Weekends
08:00–19:00 All Day