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33 more Activities at Total Fitness Lincoln

Using just one unique piece of equipment, Kettlercise lets you unlock the potential of your whole body. This highly physical and intensive class has only one goal: Results. The ultimate conditioning class; the hour session will see you moving, lifting, curling, lunging and swinging your Kettlebell to fine-tune the muscles in your arms, legs, shoulders and core. In Kettlercise repetition is the key to success. Throughout the session you will craft a leaner, stronger and more toned body, whilst also increasing muscular endurance, through timed repetitions of simple exercises. The great thing about Kettlercise is you don’t need to lift the Earth. There are different weights to suit all strengths, abilities and goals. Our instructor will help you pick the right Kettlebell for you, ensuring you have a great workout and maximise the end result.

or contact Total Fitness Lincoln
Website
33 more Activities at Total Fitness Lincoln

Using just one unique piece of equipment, Kettlercise lets you unlock the potential of your whole body. This highly physical and intensive class has only one goal: Results. The ultimate conditioning class; the hour session will see you moving, lifting, curling, lunging and swinging your Kettlebell to fine-tune the muscles in your arms, legs, shoulders and core. In Kettlercise repetition is the key to success. Throughout the session you will craft a leaner, stronger and more toned body, whilst also increasing muscular endurance, through timed repetitions of simple exercises. The great thing about Kettlercise is you don’t need to lift the Earth. There are different weights to suit all strengths, abilities and goals. Our instructor will help you pick the right Kettlebell for you, ensuring you have a great workout and maximise the end result.

or contact Total Fitness Lincoln
Website
Showing ONLY Kettlercise at Total Fitness Lincoln
Wednesday
19:00 60 mins
Friday
11:15 60 mins