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12 more Activities at Studio8 Lincoln

Harmony mixes yoga, T'ai chi and Pilates for a workout that builds flexibility and strength, and leaves you feeling centered and calm. ​ Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into state of harmony and balance.​

or contact Studio8 Lincoln
Website
12 more Activities at Studio8 Lincoln

Harmony mixes yoga, T'ai chi and Pilates for a workout that builds flexibility and strength, and leaves you feeling centered and calm. ​ Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into state of harmony and balance.​

or contact Studio8 Lincoln
Website
Showing ONLY Harmony at Studio8 Lincoln
Monday
20:15 45 mins
Thursday
09:30 60 mins
19:00 60 mins