Class issues or questions please message or callJacquie 07793894396 (keep number handy )

You will need a chair or a side to hold onto (maybe the kitchen) for this class and you can use optional mini ball, booty / hip bands or pilates stretch band

Barre Fitness Pilates for everyone including beginners

Dinning style chair needed.

These classes are a low-impact full body workout, reduce joint and back pain, focus on your posture, and create better range of movement.

My-Barre classes use principles taken from ballet, dance, pilates, and yoga to improve your balance, coordination, and mobility. Each movement is slow and purposeful, encouraging your body to move more and more fluidly with each session. Complimentary class aimed at all levels, ages and abilities. It is general level incorporating

Optional (not needed) Mini ball, stretch band and hip band