Beaumont St, Gainsborough DN21 2NA, UK
Our classes are non impact classes utilising My-Barres, Core Connects, Balls and Bands, the classes take moves from Pilates, Yoga, Ballet, Dance and Keep Fit Martial Arts and other disciplines to create workouts suitable for almost everyone, we can offer adaption and alternate exercises for this who need it because of back, hip, shoulder knee problems etc.
All our classes are friendly and adaptable for everyone no matter what your ability age or sex. We believe your class should be a pleasurable experience and we will never shout at you, make you feel sick or single you out.
or contact Brand New U - Gainsborough Marshall’s Yard Physio Center