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19 more Activities at Active Nation - Birchwood Leisure Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Active Nation - Birchwood Leisure Centre
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19 more Activities at Active Nation - Birchwood Leisure Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Active Nation - Birchwood Leisure Centre
Website
Showing ONLY Circuits at Active Nation - Birchwood Leisure Centre
Wednesday
18:00 60 mins