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18 more Activities at 1 Life - Sleaford Leisure Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact 1 Life - Sleaford Leisure Centre
sleaford@1life.co.uk 01529 303081 Website
18 more Activities at 1 Life - Sleaford Leisure Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact 1 Life - Sleaford Leisure Centre
sleaford@1life.co.uk 01529 303081 Website
Showing ONLY Kettlebells at 1 Life - Sleaford Leisure Centre
Monday
20:00 45 mins