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21 more Activities at 1 Life - Downham Health & Leisure Centre

Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

or contact 1 Life - Downham Health & Leisure Centre
Website
21 more Activities at 1 Life - Downham Health & Leisure Centre

Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

or contact 1 Life - Downham Health & Leisure Centre
Website
Showing ONLY Body Balance at 1 Life - Downham Health & Leisure Centre
Monday
11:30 60 mins
20:20 60 mins
Tuesday
09:30 60 mins
Wed & Thu
11:30 60 mins
Friday
11:15 60 mins
19:30 60 mins
Saturday
12:30 60 mins