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Rocket Yoga is a dynamic style from San Francisco known as the ultimate power yoga. Rocket sessions are energetic and fun , you will increase your level of fitness and flexibility and develop strength and stamina. Rocket yoga is a full body workout which will condition and tone your muscles , we work with breath patterns to help you to feel focused, calm and to let go of daily stress. All session are open level and suitable for beginners to yoga addicts ,options will be given to help you to work from your own starting point and to develop your practice in a small group setting. All session end with a short guided relaxation so that you will leave feeling completely revitalised.

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Rocket Yoga is a dynamic style from San Francisco known as the ultimate power yoga. Rocket sessions are energetic and fun , you will increase your level of fitness and flexibility and develop strength and stamina. Rocket yoga is a full body workout which will condition and tone your muscles , we work with breath patterns to help you to feel focused, calm and to let go of daily stress. All session are open level and suitable for beginners to yoga addicts ,options will be given to help you to work from your own starting point and to develop your practice in a small group setting. All session end with a short guided relaxation so that you will leave feeling completely revitalised.

Showing ONLY Rocket Yoga at Yoga Elementz - Dance Studio Leeds
Tuesday
18:30 60 mins
Saturday
10:00 60 mins