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31 more Activities at Virgin Active - Leeds Kirkstall Road Health Club

Tough aerobic conditioning to keep your wits sharp and your stamina stretched. Utilising the 'Accumulator Principle', this class is station based so you switch between each exercise. Rest time shortens as you move through the stations. Do as many reps as possible and shock your body Grid Fit.

or contact Virgin Active - Leeds Kirkstall Road Health Club
[email protected] 01132246601 Website
31 more Activities at Virgin Active - Leeds Kirkstall Road Health Club

Tough aerobic conditioning to keep your wits sharp and your stamina stretched. Utilising the 'Accumulator Principle', this class is station based so you switch between each exercise. Rest time shortens as you move through the stations. Do as many reps as possible and shock your body Grid Fit.

or contact Virgin Active - Leeds Kirkstall Road Health Club
[email protected] 01132246601 Website
Showing ONLY Grid Fit at Virgin Active - Leeds Kirkstall Road Health Club
Monday
06:30 30 mins
Wednesday
06:30 30 mins
Thursday
12:30 30 mins
Friday
18:00 30 mins