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31 more Activities at Virgin Active - Leeds Kirkstall Road Health Club

Strength. Tone. Sculpt.

Get ready to target, tone and hone. You'll work your back, butt, abs and obliques to build a rock solid core that helps ease lower back pain and prevent injury. Run better, jump higher and squat deeper - get a six pack in your lunch hour with this quick 30-minute class.

or contact Virgin Active - Leeds Kirkstall Road Health Club
[email protected] 01132246601 Website
31 more Activities at Virgin Active - Leeds Kirkstall Road Health Club

Strength. Tone. Sculpt.

Get ready to target, tone and hone. You'll work your back, butt, abs and obliques to build a rock solid core that helps ease lower back pain and prevent injury. Run better, jump higher and squat deeper - get a six pack in your lunch hour with this quick 30-minute class.

or contact Virgin Active - Leeds Kirkstall Road Health Club
[email protected] 01132246601 Website
Showing ONLY Core at Virgin Active - Leeds Kirkstall Road Health Club
Monday
19:05 20 mins