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3 more Activities at The Yoga Pad - Leeds

Hot Hatha Yoga: The practice is based on 26 Hatha Yoga postures in a heated room around 90 degrees to 100. All Levels including beginners are welcome. All body types and ages practice together.

Benefits: Increases Circulation Encourages Detoxification Excellent for healing old injuries, preventing back and knee issues, sports injuries Bad posture Helps relieve arthritis Regulate weight Revilaties skin and reduces the effects of aging Builds overall strength, flexibilty, health and vitality From 300 calories to 1200 calories are burned per session If your always feeling under the weather, lack of energy, have nagging old injuries or just cant seem to shift those extra pounds or struggling to sleep its time to try Hot Hatha Yoga

3 more Activities at The Yoga Pad - Leeds

Hot Hatha Yoga: The practice is based on 26 Hatha Yoga postures in a heated room around 90 degrees to 100. All Levels including beginners are welcome. All body types and ages practice together.

Benefits: Increases Circulation Encourages Detoxification Excellent for healing old injuries, preventing back and knee issues, sports injuries Bad posture Helps relieve arthritis Regulate weight Revilaties skin and reduces the effects of aging Builds overall strength, flexibilty, health and vitality From 300 calories to 1200 calories are burned per session If your always feeling under the weather, lack of energy, have nagging old injuries or just cant seem to shift those extra pounds or struggling to sleep its time to try Hot Hatha Yoga

Showing ONLY Hot Yoga at The Yoga Pad - Leeds
Monday
10:00 60 mins
Wednesday
10:00 60 mins
18:00 60 mins
Thursday
18:30 60 mins
Friday
10:00 60 mins
Sunday
18:00 60 mins