Can't make your class level, don't fear! This mixed ability class is a catch all for those who want to attend but cannot attend the usual level class.
As this is a mixed class it will be filled with a variety of strength building, combinations, flows, floor work, etc.
It is recommended that you attend the hoop level classes if you are looking to make progress fast but there's no reason why you can't come along to this too!
It is also recommended that you have completed a handful of Beginner classes before joining this class as it will be assumed you understand the different grips required.
Please ensure you arrive 5 minutes before the class start time & wait in the hallway until the instructor advises you to enter the studio. To ensure safety, all students must participate in a thorough warmup & if you miss the first 5 minutes of class you will be turned away - no exceptions.
Cancellation policy: If you cancel class within 24 hours of it taking place you will not be issued a refund.
