As a breast cancer rehabilitation exercise specialist this class focuses on restoring range of motion and strength in the shoulder and back area after surgery. Exercises will take into account lymphedema and peripheral neuropathy and focus on gentle exercises to address these issues. I will also focus on strength and balance.
Please text me on [email protected] if you are interested in this class as i need to know your medical history and limitations. I have been eaching breast cancer rehab for over 10 years and i am passionate bout it. I have regular clients every wednesday, they are all super nice and now super strong - if you are just recovering from breast cancer it is necessary to book a 121 so we can go over health and limitations due to surgery. call me on 07982251640 so i can help support you and introduce you to a fabulous group of ladies