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4 more Activities at The Fitness Mill

Kettlebells focuses on whole-body conditioning. So that means that no muscle is ever neglected. You train multiple fitness components in the same session including cardio, strength, balance, stability, power and endurance. Working with Kettlebells can improve your posture, assist with weight loss, as well as improve your muscular strength and bone density.

or contact The Fitness Mill
[email protected] 0113 2575367 Website
4 more Activities at The Fitness Mill

Kettlebells focuses on whole-body conditioning. So that means that no muscle is ever neglected. You train multiple fitness components in the same session including cardio, strength, balance, stability, power and endurance. Working with Kettlebells can improve your posture, assist with weight loss, as well as improve your muscular strength and bone density.

or contact The Fitness Mill
[email protected] 0113 2575367 Website
Showing ONLY Kettlebells at The Fitness Mill
Monday
18:30 60 mins