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13 more Activities at The Fitness Mill - Ladies Gym

Kettlebells focuses on whole-body conditioning. So that means that no muscle is ever neglected. You train multiple fitness components in the same session including cardio, strength, balance, stability, power and endurance. Working with Kettlebells can improve your posture, assist with weight loss, as well as improve your muscular strength and bone density.

or contact The Fitness Mill - Ladies Gym
fitnessmillx@yahoo.co.uk 0113 2602777 Website
13 more Activities at The Fitness Mill - Ladies Gym

Kettlebells focuses on whole-body conditioning. So that means that no muscle is ever neglected. You train multiple fitness components in the same session including cardio, strength, balance, stability, power and endurance. Working with Kettlebells can improve your posture, assist with weight loss, as well as improve your muscular strength and bone density.

or contact The Fitness Mill - Ladies Gym
fitnessmillx@yahoo.co.uk 0113 2602777 Website
Showing ONLY Kettlebells at The Fitness Mill - Ladies Gym
Tuesday
18:00 45 mins
Thursday
07:15 45 mins