The Sudden Movements gym is no ordinary place to work out. Offering a unique combination of fitness and strength training and nutritional education, Sudden Movements aims to provide its clients with a complete body and mind experience to help them reach their peak physical fitness Sudden Movements Gym looks completely different to a traditional gym. In place of treadmills, elliptical trainers and exercise bikes we have equipment that works to maximise the ethos of Sudden Movements. The gym area is designed so that each member can work freely regardless of whether they are part of a group session or training individually. Expansive floor space, a dedicated strength and conditioning zone as well as two functional training rigs allow for a diverse training session on each and every visit to the Sudden Movements gym