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Pilates matwork Level 1/ Level 2

at North Star Pilates Studio - Wakefield

Pilates matwork Level 1/ Level 2

at North Star Pilates Studio - Wakefield

6 more Activities at North Star Pilates Studio - Wakefield

Focuses on core strength & stability including 5 basic principles. You will learn simple, precise movements which will help you to tone muscles, develop flexibility and improve posture. Once essential repertoires have been mastered and strength and stability have been gained you will be further challenged by introducing intermediate repertoire and an increase in pace in the class.

Showing ONLY Pilates matwork Level 1/ Level 2 at North Star Pilates Studio - Wakefield
Tuesday
19:15 60 mins
Thursday
09:30 60 mins
18:30 60 mins