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1 more Activity at North Star Pilates Studio - Church of Nazarene, Morley

Beginner - Essential repertoire

Focuses on core strength & stability including 5 basic principles. You will learn simple, precise movements which will help you to tone muscles, develop flexibility and improve posture.

Max 7 people.

or contact North Star Pilates Studio - Church of Nazarene, Morley
[email protected] 07793 370153 Website
1 more Activity at North Star Pilates Studio - Church of Nazarene, Morley

Beginner - Essential repertoire

Focuses on core strength & stability including 5 basic principles. You will learn simple, precise movements which will help you to tone muscles, develop flexibility and improve posture.

Max 7 people.

or contact North Star Pilates Studio - Church of Nazarene, Morley
[email protected] 07793 370153 Website
Showing ONLY Pilates Matwork Level 1 at North Star Pilates Studio - Church of Nazarene, Morley
Tuesday
18:30 60 mins