New Adel Lane , Leeds, West Yorkshire, LS16 6AZ, United Kingdom
For over fifties who are young at heart.
The yoga classes are all practised at a gentle pace. The classes are suitable for all abilities, especially if you are just starting yoga, or regular exercise or have may some health challenges.
Meditation classes consist of a balanced combination of Gentle Dru Yoga, relaxation, simple breath work and meditation techniques.
The Adel room is a lovely room for learning yoga. it is light, warm and has a nourishing view through the window.
or contact Lakshmi Yoga - Adel Quaker Meeting House