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17 more Activities at Fitness Flex Pontefract

Pilates is a head to toe fitness method. This mat based exercise class will take you through a conditioning routine to improve strength, flexibility and endurance and is a great way to build skills that will carry over into your sporting activities and everyday life.

or contact Fitness Flex Pontefract
Website
17 more Activities at Fitness Flex Pontefract

Pilates is a head to toe fitness method. This mat based exercise class will take you through a conditioning routine to improve strength, flexibility and endurance and is a great way to build skills that will carry over into your sporting activities and everyday life.

or contact Fitness Flex Pontefract
Website
Showing ONLY Pilates at Fitness Flex Pontefract
Monday
17:30 45 mins