Elevate Your Training with Our High-Intensity Adult Class (Ages 11+)
Join us for a dynamic, high-intensity class designed for adults (age 11 and up) that covers a range of foundation and intermediate techniques. This class is welcoming to all abilities, whether you're a novice or a seasoned practitioner.
Our sessions are designed to provide a comprehensive training experience and include:
Foundation and Intermediate Techniques: Master a variety of techniques that cater to your skill level and help you progress in your martial arts journey.
Structured Training: Our classes incorporate a combination of line work, partner work, kata drills, pad drills, shadow fighting, points fighting, light continuous sparring, and a strong focus on physical fitness.
