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3 more Activities at Alison Plant Pilates - Treetops Community Centre

Exercise focusing on core stability, alignment and posture, whilst also working on strength development and flexibility; can be helpful with rehab from injury and for people with back problems.

https://www.facebook.com/PilatesLeeds/

or contact Alison Plant Pilates - Treetops Community Centre
[email protected] 0775 166 2158 Website
3 more Activities at Alison Plant Pilates - Treetops Community Centre

Exercise focusing on core stability, alignment and posture, whilst also working on strength development and flexibility; can be helpful with rehab from injury and for people with back problems.

https://www.facebook.com/PilatesLeeds/

or contact Alison Plant Pilates - Treetops Community Centre
[email protected] 0775 166 2158 Website
Showing ONLY Improvers Pilates at Alison Plant Pilates - Treetops Community Centre
Wednesday
18:30 60 mins