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1 more Activity at Alison Plant Pilates - Pendas Way Community Centre

Exercise focusing on core stability, alignment and posture, whilst also working on strength development and flexibility; can be helpful with rehab from injury and for people with back problems.

https://www.facebook.com/PilatesLeeds/

or contact Alison Plant Pilates - Pendas Way Community Centre
alison@pilates-leeds.com 0775 166 2158 Website
1 more Activity at Alison Plant Pilates - Pendas Way Community Centre

Exercise focusing on core stability, alignment and posture, whilst also working on strength development and flexibility; can be helpful with rehab from injury and for people with back problems.

https://www.facebook.com/PilatesLeeds/

or contact Alison Plant Pilates - Pendas Way Community Centre
alison@pilates-leeds.com 0775 166 2158 Website
Showing ONLY Improvers Pilates at Alison Plant Pilates - Pendas Way Community Centre
Monday
19:00 60 mins