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Yoga with Eva - Friends Meeting House

Part of the Move logo network

Yoga with Eva - Friends Meeting House

Part of the Move logo network

Yoga with Eva - Friends Meeting House

Part of the Move logo network
Wednesday nights with yoga! 7-8:30pm All classes are mixed-ability, suitable for beginners and intermediate practitioners. Mats, blocks and straps are available on site. We normally begin with grounding ourselves, focusing on breath. Then we warm up all parts of the body before getting into some more intensive sequences of movement that promote flexibility and strength of particular areas of the body. Every class includes some spinal twists, forward bends, backbends, balances, hip and chest opening postures and more.
Redlands Way, London, Greater London, SW2 3LU, United Kingdom
Wednesday nights with yoga! 7-8:30pm All classes are mixed-ability, suitable for beginners and intermediate practitioners. Mats, blocks and straps are available on site. We normally begin with grounding ourselves, focusing on breath. Then we warm up all parts of the body before getting into some more intensive sequences of movement that promote flexibility and strength of particular areas of the body. Every class includes some spinal twists, forward bends, backbends, balances, hip and chest opening postures and more.