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Flow-Based Hatha Yoga uses movement and breath together to produce a "flow" of postures that lead from one to the next.

This class is mixed ability - beginners and intermediate practitioners are all welcome. We provide equipment for you, but please feel free to bring your own!

The class is done barefoot, but it is not a requirement. However, it is recommended that you wear comfortable clothing that does not restrict your movements.

or contact Yoga with Eva - Flaxman Sports Centre (meeting room)
[email protected] 07792482484 Website
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Flow-Based Hatha Yoga uses movement and breath together to produce a "flow" of postures that lead from one to the next.

This class is mixed ability - beginners and intermediate practitioners are all welcome. We provide equipment for you, but please feel free to bring your own!

The class is done barefoot, but it is not a requirement. However, it is recommended that you wear comfortable clothing that does not restrict your movements.

or contact Yoga with Eva - Flaxman Sports Centre (meeting room)
[email protected] 07792482484 Website
Showing ONLY Hatha Yoga Flow at Yoga with Eva - Flaxman Sports Centre (meeting room)
Saturday
09:30 90 mins