Flaxman Sports Centre, Carew Street, London, United Kingdom
Saturday mornings with yoga! 9:30-11am
All classes are mixed-ability, suitable for beginners and intermediate practitioners.
Mats, blocks and straps are available on site but it is worth investing into your own personal equipment if you have been practicing for a while. We practice barefoot but wear comfortable clothing that does not restrict your movements.
We normally begin with grounding ourselves, focusing on breath. Then we warm up all parts of the body before getting into some more intensive sequences of movement that promote flexibility and strength of particular areas of the body. Every class includes some spinal twists, forward bends, backbends, balances, hip and chest opening postures and more.
Flaxman Sport's Centre offers bike storage for up to 6 bikes, and car parking is available. If you are traveling by train/tube, the closest stations are Loughborough Junction, Denmark Hill and Oval.
or contact Yoga with Eva - Flaxman Sports Centre (meeting room)