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Yoga with Eva - Flaxman Sports Centre (meeting room)

Part of the Move logo network

Yoga with Eva - Flaxman Sports Centre (meeting room)

Part of the Move logo network

Yoga with Eva - Flaxman Sports Centre (meeting room)

Part of the Move logo network
Saturday mornings with yoga! 9:30-11am All classes are mixed-ability, suitable for beginners and intermediate practitioners. Mats, blocks and straps are available on site. We normally begin with grounding ourselves, focusing on breath. Then we warm up all parts of the body before getting into some more intensive sequences of movement that promote flexibility and strength of particular areas of the body. Every class includes some spinal twists, forward bends, backbends, balances, hip and chest opening postures and more.
Car Park
Carew Road, London, Greater London, SE5 9EE, United Kingdom
Saturday mornings with yoga! 9:30-11am All classes are mixed-ability, suitable for beginners and intermediate practitioners. Mats, blocks and straps are available on site. We normally begin with grounding ourselves, focusing on breath. Then we warm up all parts of the body before getting into some more intensive sequences of movement that promote flexibility and strength of particular areas of the body. Every class includes some spinal twists, forward bends, backbends, balances, hip and chest opening postures and more.
Car Park