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Yoga with Eva - Brockwell Lido

Part of the Move logo network
Yoga with Eva - Brockwell Lido

Yoga with Eva - Brockwell Lido

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Yoga with Eva - Brockwell Lido

Yoga with Eva - Brockwell Lido

Part of the Move logo network
Sunday morning with YOGA! 10-11:30 yoga flow & 11:30-12:45 is better for your back due to a gentler approach.

All classes are mixed-ability, suitable for beginners and intermediate practitioners.

Mats, blocks and straps are available on site. We practice barefoot but wear comfortable clothing that does not restrict your movements.

We normally begin with grounding ourselves, focusing on breath. Then we warm up all parts of the body before getting into some more intensive sequences of movement that promote flexibility and strength of particular areas of the body. Every class includes some spinal twists, forward bends, backbends, balances, hip and chest opening postures and more.
Lockers
Showers
Cafe
Car Park
London, Greater London, SE24, United Kingdom
Sunday morning with YOGA! 10-11:30 yoga flow & 11:30-12:45 is better for your back due to a gentler approach.

All classes are mixed-ability, suitable for beginners and intermediate practitioners.

Mats, blocks and straps are available on site. We practice barefoot but wear comfortable clothing that does not restrict your movements.

We normally begin with grounding ourselves, focusing on breath. Then we warm up all parts of the body before getting into some more intensive sequences of movement that promote flexibility and strength of particular areas of the body. Every class includes some spinal twists, forward bends, backbends, balances, hip and chest opening postures and more.
Lockers
Showers
Cafe
Car Park