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Hot flow yoga

at Southbank Club

Hot flow yoga

at Southbank Club

29 more Activities at Southbank Club

This class is designed to increase flexibility, strength, stamina, vitality and detoxification. Practicing in the heat increases flexibility which allows you to get deeper into the posture. The heat also provides a cardiovascular workout without the need to stress the body with vigorous exercise.

or contact Southbank Club
Website
29 more Activities at Southbank Club

This class is designed to increase flexibility, strength, stamina, vitality and detoxification. Practicing in the heat increases flexibility which allows you to get deeper into the posture. The heat also provides a cardiovascular workout without the need to stress the body with vigorous exercise.

or contact Southbank Club
Website
Showing ONLY Hot flow yoga at Southbank Club
Friday
18:30 90 mins