Hot Yoga is an incredibly popular fitness class - Burn those calories whilst increasing your flexibility, improving your balance and coordination, and uniting the mind, body and spirit! The benefits of Hot Yoga are extensive; increases calorie burn, improves detoxification, enhances flexibility, accelerates injury rehabilitation, provides a holistic workout and releases stress. Our new Hot Yoga Classes offer all the benefits of our standard yoga classes, but with the added benefits of working out in our new HotFit studio at Clapham Common, which is newly equipped with the latest technology on the Hot Fitness scene! Our Hot Yoga classes fuse 2 genius creations; yoga and infrared heat! Tone, sculpt and stretch with this 60 minute dynamic-style class that uses Yoga principals taught at 95°F and 40% humidity. You’ll burn calories and create a balance of flexibility and sculpted muscles. Hot Yoga is great for all ages and fitness levels, as the class can be modified to suit your needs. If we have piqued your interest, why not book a FREE trial class now!