Move logo

Squeeze the most out of life

Do this activity and similar activities at nearby venues with a Move membership

Tailor your price-plan to include the venues you want

19 more Activities at Everyone Active - Hartham Leisure Centre

Carry on blasting fat long after the workout is over with HIIT - High Intensity Interval Training. Short, intense activity bursts followed by brief recovery periods kick your metabolism into overdrive, creating an oxygen debt, so your body keeps blitzing calories hours later.

or contact Everyone Active - Hartham Leisure Centre
Website
19 more Activities at Everyone Active - Hartham Leisure Centre

Carry on blasting fat long after the workout is over with HIIT - High Intensity Interval Training. Short, intense activity bursts followed by brief recovery periods kick your metabolism into overdrive, creating an oxygen debt, so your body keeps blitzing calories hours later.

or contact Everyone Active - Hartham Leisure Centre
Website
Showing ONLY HIIT at Everyone Active - Hartham Leisure Centre
Wednesday
18:30 45 mins