Yoga is a holistic practice that combines gentle movements, breath
control, and meditation. It promotes flexibility, improves posture, and
enhances mental clarity. This class is ideal for reducing stress and
increasing overall well-being.
Yoga is a holistic practice that combines gentle movements, breath
control, and meditation. It promotes flexibility, improves posture, and
enhances mental clarity. This class is ideal for reducing stress and
increasing overall well-being.
