Genesis Mind and Body, United Kingdom
Low Fu Fitness blends martial arts, dance and music into one super workout. Low Fu Fitness combines basic kickboxing techniques and fabulous aerobic moves with a pulsating eclectic selection of tunes (we love music!).
Low Fu Fitness has body shaping benefits and transforms the way you feel about your body. Learning Low Fu Fitness technique encourages mental development and training longevity. Low Fu Fitness’ beautifully fluent moves aid movement and flexibility.
Our martial arts ethos brings a spiritual aspect to Low Fu Fitness and promotes self-awareness. Working out alongside like-minded people creates a great social side to our classes, too!
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