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yoga basics + beyond

at Evolve Wellness Centre

yoga basics + beyond

at Evolve Wellness Centre

25 more Activities at Evolve Wellness Centre

In Yoga Basics + Beyond, we’ll get you started creating your own wonderful new practice. We’ll introduce a couple of gentle breathing exercises and learn a lovely sun salute. We’ll also explore a range of simple postures designed to improve balance, strength, and flexibility.

Teacher: Kate Douglas

or contact Evolve Wellness Centre
info@evolvewellnesscentre.com Website
25 more Activities at Evolve Wellness Centre

In Yoga Basics + Beyond, we’ll get you started creating your own wonderful new practice. We’ll introduce a couple of gentle breathing exercises and learn a lovely sun salute. We’ll also explore a range of simple postures designed to improve balance, strength, and flexibility.

Teacher: Kate Douglas

or contact Evolve Wellness Centre
info@evolvewellnesscentre.com Website
Showing ONLY yoga basics + beyond at Evolve Wellness Centre
Tuesday
19:30 60 mins