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20 more Activities at Evolve Wellness Centre

Hatha Yoga classes concentrate on yoga's classical eight limb path including postures, conscious breathing, concentration and meditation. Attention is given to postural alignment, moving with the breath and deep relaxation along with an introduction to yogic philosophy. Hatha yoga in the west is known for learning the fundamentals of a yoga practise so this class is good for beginners or advanced practitioners wishing to refresh their knowledge. Teacher: Ailon Freedman

20 more Activities at Evolve Wellness Centre

Hatha Yoga classes concentrate on yoga's classical eight limb path including postures, conscious breathing, concentration and meditation. Attention is given to postural alignment, moving with the breath and deep relaxation along with an introduction to yogic philosophy. Hatha yoga in the west is known for learning the fundamentals of a yoga practise so this class is good for beginners or advanced practitioners wishing to refresh their knowledge. Teacher: Ailon Freedman

Showing ONLY Hatha at Evolve Wellness Centre
Monday
10:00 75 mins
17:30 75 mins
Tuesday
10:00 75 mins
15:00 75 mins
Thursday
10:00 75 mins
15:00 75 mins
Saturday
09:30 75 mins
Sunday
13:45 75 mins