A light airy room overlooking a pretty courtyard & above the popular Farm Girl Cafe - perfect for a post yoga latte!
Elisa Williams is a fully accredited yoga teacher based in West London and teaches public & private yoga classes with over 25 years experience in practicing yoga.
No two yoga classes are ever quite the same. Elisa prefers to teach yoga spontaneously rather than impose a set-in-stone class plan on her students.
Elisa may look at the details of alignment & deconstruct some of the poses - perhaps with a particular anatomical or energetic focus. In other yoga classes she may teach a more free form, flowing movement linking yoga poses to the breath. Other yoga classes are more restorative, gentle & meditative.
A light airy room overlooking a pretty courtyard & above the popular Farm Girl Cafe - perfect for a post yoga latte!
Elisa Williams is a fully accredited yoga teacher based in West London and teaches public & private yoga classes with over 25 years experience in practicing yoga.
No two yoga classes are ever quite the same. Elisa prefers to teach yoga spontaneously rather than impose a set-in-stone class plan on her students.
Elisa may look at the details of alignment & deconstruct some of the poses - perhaps with a particular anatomical or energetic focus. In other yoga classes she may teach a more free form, flowing movement linking yoga poses to the breath. Other yoga classes are more restorative, gentle & meditative.
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