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28 more Activities at Virgin Active - Strand

Boost muscle, intensify strength and increase power with high-intensity supersets. Each class starts off with 40 seconds of heavy lifts followed by 15 seconds of speed. You'll lift Olympic standard equipment to perform moves that will give you the ultimate athletic prowess.

or contact Virgin Active - Strand
[email protected] +44 2073959595 Website
28 more Activities at Virgin Active - Strand

Boost muscle, intensify strength and increase power with high-intensity supersets. Each class starts off with 40 seconds of heavy lifts followed by 15 seconds of speed. You'll lift Olympic standard equipment to perform moves that will give you the ultimate athletic prowess.

or contact Virgin Active - Strand
[email protected] +44 2073959595 Website
Showing ONLY Grid Strong at Virgin Active - Strand
Monday
07:15 30 mins
Tuesday
19:05 30 mins
Wednesday
19:10 30 mins
Thursday
12:00 30 mins