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28 more Activities at Virgin Active - Strand

Tough aerobic conditioning to keep your wits sharp and your stamina stretched. Utilising the 'Accumulator Principle', this class is station based so you switch between each exercise. Rest time shortens as you move through the stations. Do as many reps as possible and shock your body Grid Fit.

or contact Virgin Active - Strand
move.gb@virginactive.co.uk +44 2073959595 Website
28 more Activities at Virgin Active - Strand

Tough aerobic conditioning to keep your wits sharp and your stamina stretched. Utilising the 'Accumulator Principle', this class is station based so you switch between each exercise. Rest time shortens as you move through the stations. Do as many reps as possible and shock your body Grid Fit.

or contact Virgin Active - Strand
move.gb@virginactive.co.uk +44 2073959595 Website
Showing ONLY Grid Fit at Virgin Active - Strand
Wednesday
12:30 30 mins
Thursday
18:30 30 mins