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Train Dirty London - Ultimate Park Gym - Barnsbury Square

Part of the Move logo network
Train Dirty London - Ultimate Park Gym - Barnsbury Square

Train Dirty London - Ultimate Park Gym - Barnsbury Square

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Train Dirty London - Ultimate Park Gym - Barnsbury Square

Train Dirty London - Ultimate Park Gym - Barnsbury Square

Part of the Move logo network
Bootcamp / HIIT London is the perfect combination of high intensity interval training that consists of short bursts of intense exercise followed by smaller periods of rest. It’s incredible for toning, fat loss and overall cardiovascular fitness. Bootcamp on the other hand, involves heavier weights and focuses more on core strength through using body / free weights to increase resistance. This increases metabolism and gets you burning fat for hours after you’ve left the session. Blending the two means that we have HIIT movements which slim you down, plus bootcamp style exercises which help you develop lean muscle, essential for boosting your metabolic rate for a longer period of time.
Barnsbury Square, London, United Kingdom
Bootcamp / HIIT London is the perfect combination of high intensity interval training that consists of short bursts of intense exercise followed by smaller periods of rest. It’s incredible for toning, fat loss and overall cardiovascular fitness. Bootcamp on the other hand, involves heavier weights and focuses more on core strength through using body / free weights to increase resistance. This increases metabolism and gets you burning fat for hours after you’ve left the session. Blending the two means that we have HIIT movements which slim you down, plus bootcamp style exercises which help you develop lean muscle, essential for boosting your metabolic rate for a longer period of time.