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Hatha Yoga (Mixed Ability)

at Shelley Green Yoga

Hatha Yoga (Mixed Ability)

at Shelley Green Yoga

Hatha Yoga (Mixed Ability)

at Shelley Green Yoga

I teach Hatha Yoga with some flow, and my classes are an opportunity for you to grow in strength and flexibility, and develop and explore yoga practice. I try to teach something different in each class, and often have themed sessions.

I teach pranayama (breath exercise) in most classes, providing an opportunity to explore this aspect of yoga. All abilities and ages are welcome!

Showing ONLY Hatha Yoga (Mixed Ability) at Shelley Green Yoga
Thursday
11:00 60 mins